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Services

Whether you prefer in person or online, short or long term - my approach is about collaborating with you on how we can best work together. All counselling sessions are 50 minutes long.

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Once you have agreed to work with me as your counsellor, I will email you a the counselling agreement and a short assessment form to get a better understanding of your presenting issues, backgrounds and goals. 

 

Our first session we will be discussing the counselling agreement which covers our boundaries, align on how we can best work together and your preferences for counselling.

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Usually around the 6th session, we will have a check-in to see how you are feeling about the counselling sessions, what you need more or less of and what has been helpful for you.

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Counselling is not about giving advice or a quick fix, and my goal as a counsellor is to walk along side you and support you through navigating life's challenges. However as the client, you are in charge of the pace of your progress at all times and we can work together to find the best way to approach the issues you are facing.

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Concessions

I believe counselling and mental health support should be accessible for everyone. I offer discounted rates for clients who are low income, students, keyworkers and unemployed. Please get in touch via email to find out more.

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